Ralf Kubeczka 15000m row
15,000m
Meters
1:02:28.5
Time
2:04.9
Pace
953
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 06, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.5 | 15,000m | 2:04.9 | 179 | 917 | 26 |
| 12:35.8 | 3,000m | 2:05.9 | 175 | 902 | 26 |
| 12:32.9 | 6,000m | 2:05.4 | 177 | 909 | 26 |
| 12:28.9 | 9,000m | 2:04.8 | 180 | 919 | 26 |
| 12:28.3 | 12,000m | 2:04.7 | 180 | 920 | 26 |
| 12:22.5 | 15,000m | 2:03.7 | 185 | 935 | 26 |