Ralf Kubeczka 15000m row
15,000m
Meters
1:03:07.9
Time
2:06.2
Pace
951
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 06, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.9 | 15,000m | 2:06.2 | 174 | 898 | 25 |
| 12:37.7 | 3,000m | 2:06.2 | 174 | 898 | 26 |
| 12:34.9 | 6,000m | 2:05.8 | 176 | 904 | 26 |
| 12:26.2 | 9,000m | 2:04.3 | 182 | 926 | 26 |
| 13:02.2 | 12,000m | 2:10.3 | 158 | 843 | 25 |
| 12:26.8 | 15,000m | 2:04.4 | 182 | 924 | 26 |