Ralf Kubeczka 15000m row
15,000m
Meters
1:02:42.2
Time
2:05.4
Pace
950
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
October 07, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.2 | 15,000m | 2:05.4 | 177 | 910 | 25 |
| 12:36.1 | 3,000m | 2:06.0 | 175 | 901 | 25 |
| 12:33.5 | 6,000m | 2:05.5 | 177 | 908 | 25 |
| 12:30.5 | 9,000m | 2:05.0 | 179 | 915 | 26 |
| 12:33.4 | 12,000m | 2:05.5 | 177 | 908 | 26 |
| 12:28.7 | 15,000m | 2:04.7 | 180 | 919 | 26 |