Ralf Kubeczka 15000m row
15,000m
Meters
1:03:18.8
Time
2:06.6
Pace
948
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
October 07, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.8 | 15,000m | 2:06.6 | 172 | 893 | 25 |
| 12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 26 |
| 12:34.5 | 6,000m | 2:05.7 | 176 | 905 | 26 |
| 12:33.0 | 9,000m | 2:05.5 | 177 | 909 | 26 |
| 13:08.1 | 12,000m | 2:11.3 | 154 | 831 | 24 |
| 12:33.1 | 15,000m | 2:05.5 | 177 | 909 | 26 |