Ralf Kubeczka 15000m row
15,000m
Meters
1:03:54.6
Time
2:07.8
Pace
946
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
October 08, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.6 | 15,000m | 2:07.8 | 168 | 876 | 25 |
| 12:41.0 | 3,000m | 2:06.8 | 172 | 890 | 26 |
| 13:07.5 | 6,000m | 2:11.2 | 155 | 832 | 25 |
| 12:30.5 | 9,000m | 2:05.0 | 179 | 915 | 26 |
| 12:34.6 | 12,000m | 2:05.7 | 176 | 905 | 25 |
| 13:01.1 | 15,000m | 2:10.1 | 159 | 845 | 25 |