Ralf Kubeczka 15000m row
15,000m
Meters
1:02:25.1
Time
2:04.8
Pace
956
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
October 10, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.1 | 15,000m | 2:04.8 | 180 | 919 | 24 |
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 26 |
| 12:30.9 | 6,000m | 2:05.1 | 179 | 914 | 25 |
| 12:31.0 | 9,000m | 2:05.1 | 178 | 914 | 25 |
| 12:37.0 | 12,000m | 2:06.1 | 174 | 899 | 24 |
| 12:18.2 | 15,000m | 2:03.0 | 188 | 946 | 25 |