Ralf Kubeczka 15000m row
15,000m
Meters
1:01:54.4
Time
2:03.8
Pace
963
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 11, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.4 | 15,000m | 2:03.8 | 184 | 934 | 26 |
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 26 |
| 12:25.6 | 6,000m | 2:04.2 | 182 | 927 | 26 |
| 12:19.2 | 9,000m | 2:03.2 | 187 | 944 | 26 |
| 12:24.8 | 12,000m | 2:04.1 | 183 | 929 | 26 |
| 12:17.4 | 15,000m | 2:02.9 | 189 | 948 | 26 |