Ralf Kubeczka 15000m row
15,000m
Meters
1:02:00.9
Time
2:04.0
Pace
961
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
October 11, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.9 | 15,000m | 2:04.0 | 183 | 931 | 25 |
| 12:22.1 | 3,000m | 2:03.6 | 185 | 936 | 26 |
| 12:20.8 | 6,000m | 2:03.4 | 186 | 939 | 26 |
| 12:22.0 | 9,000m | 2:03.6 | 185 | 936 | 25 |
| 12:26.7 | 12,000m | 2:04.4 | 182 | 924 | 25 |
| 12:29.2 | 15,000m | 2:04.8 | 180 | 918 | 25 |