Ralf Kubeczka 15000m row
15,000m
Meters
1:03:08.0
Time
2:06.2
Pace
951
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
October 13, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.0 | 15,000m | 2:06.2 | 174 | 898 | 25 |
| 12:37.2 | 3,000m | 2:06.2 | 174 | 899 | 26 |
| 12:29.3 | 6,000m | 2:04.8 | 180 | 918 | 26 |
| 13:00.2 | 9,000m | 2:10.0 | 159 | 847 | 25 |
| 12:31.6 | 12,000m | 2:05.2 | 178 | 912 | 26 |
| 12:29.7 | 15,000m | 2:04.9 | 179 | 917 | 26 |