Ralf Kubeczka 15000m row
15,000m
Meters
1:02:03.7
Time
2:04.1
Pace
959
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 13, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:03.7 | 15,000m | 2:04.1 | 183 | 929 | 26 |
| 12:30.0 | 3,000m | 2:05.0 | 179 | 916 | 26 |
| 12:24.8 | 6,000m | 2:04.1 | 183 | 929 | 26 |
| 12:27.2 | 9,000m | 2:04.5 | 181 | 923 | 26 |
| 12:21.7 | 12,000m | 2:03.6 | 185 | 937 | 26 |
| 12:20.0 | 15,000m | 2:03.3 | 187 | 942 | 26 |