Ralf Kubeczka 15000m row
15,000m
Meters
1:03:55.1
Time
2:07.8
Pace
934
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
October 18, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.1 | 15,000m | 2:07.8 | 168 | 876 | 25 |
| 12:39.9 | 3,000m | 2:06.6 | 172 | 892 | 26 |
| 12:59.1 | 6,000m | 2:09.8 | 160 | 850 | 25 |
| 12:47.2 | 9,000m | 2:07.8 | 167 | 876 | 25 |
| 12:47.0 | 12,000m | 2:07.8 | 168 | 876 | 25 |
| 12:41.8 | 15,000m | 2:06.9 | 171 | 888 | 25 |