Ralf Kubeczka 15000m row
15,000m
Meters
1:03:30.3
Time
2:07.0
Pace
937
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 19, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.3 | 15,000m | 2:07.0 | 171 | 887 | 26 |
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 26 |
| 12:47.4 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 12:44.5 | 9,000m | 2:07.4 | 169 | 882 | 26 |
| 12:40.3 | 12,000m | 2:06.7 | 172 | 892 | 26 |
| 12:34.0 | 15,000m | 2:05.6 | 176 | 906 | 26 |