Ralf Kubeczka 15000m row
15,000m
Meters
1:03:18.7
Time
2:06.6
Pace
941
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 19, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.7 | 15,000m | 2:06.6 | 172 | 893 | 26 |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 26 |
| 12:41.4 | 6,000m | 2:06.9 | 171 | 889 | 26 |
| 12:40.4 | 9,000m | 2:06.7 | 172 | 891 | 26 |
| 12:37.1 | 12,000m | 2:06.1 | 174 | 899 | 26 |
| 12:35.9 | 15,000m | 2:05.9 | 175 | 902 | 26 |