Ralf Kubeczka 15000m row
15,000m
Meters
1:03:14.3
Time
2:06.4
Pace
952
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 20, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.3 | 15,000m | 2:06.4 | 173 | 895 | 25 |
| 12:34.1 | 3,000m | 2:05.6 | 176 | 906 | 26 |
| 13:15.0 | 6,000m | 2:12.5 | 150 | 817 | 25 |
| 12:29.8 | 9,000m | 2:04.9 | 179 | 917 | 26 |
| 12:28.3 | 12,000m | 2:04.7 | 180 | 920 | 26 |
| 12:27.1 | 15,000m | 2:04.5 | 181 | 923 | 26 |