Ralf Kubeczka 10000m row
10,000m
Meters
42:33.6
Time
2:07.6
Pace
633
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 20, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.6 | 10,000m | 2:07.6 | 168 | 878 | 25 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 27 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 26 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 26 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 26 |
| 9:12.7 | 10,000m | 2:18.1 | 133 | 756 | 24 |