Ralf Kubeczka 15000m row
15,000m
Meters
1:03:45.5
Time
2:07.5
Pace
942
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 21, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.5 | 15,000m | 2:07.5 | 169 | 880 | 25 |
| 12:35.9 | 3,000m | 2:05.9 | 175 | 902 | 26 |
| 13:13.6 | 6,000m | 2:12.2 | 151 | 820 | 25 |
| 12:38.8 | 9,000m | 2:06.4 | 173 | 895 | 26 |
| 12:41.3 | 12,000m | 2:06.8 | 171 | 889 | 26 |
| 12:35.9 | 15,000m | 2:05.9 | 175 | 902 | 26 |