Ralf Kubeczka 10000m row
10,000
Meters
41:46.7
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 21, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.7 | 10,000 | 2:05.3 | 178 | 909 | 633 | 26 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 27 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 916 | 127 | 26 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 913 | 127 | 26 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 26 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 26 |