Ralf Kubeczka 15000m row
15,000m
Meters
1:03:50.2
Time
2:07.6
Pace
945
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
October 22, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.2 | 15,000m | 2:07.6 | 168 | 878 | 25 |
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 26 |
| 12:37.6 | 6,000m | 2:06.2 | 174 | 898 | 26 |
| 13:26.3 | 9,000m | 2:14.3 | 144 | 796 | 24 |
| 12:35.3 | 12,000m | 2:05.8 | 175 | 903 | 26 |
| 12:33.5 | 15,000m | 2:05.5 | 177 | 908 | 26 |