Ralf Kubeczka 15000m row
15,000m
Meters
1:01:38.4
Time
2:03.2
Pace
967
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 24, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.4 | 15,000m | 2:03.2 | 187 | 942 | 26 |
| 12:25.7 | 3,000m | 2:04.2 | 182 | 927 | 26 |
| 12:24.0 | 6,000m | 2:04.0 | 184 | 931 | 26 |
| 12:18.1 | 9,000m | 2:03.0 | 188 | 947 | 26 |
| 12:18.2 | 12,000m | 2:03.0 | 188 | 946 | 26 |
| 12:12.3 | 15,000m | 2:02.0 | 193 | 962 | 26 |