Ralf Kubeczka 15000m row
15,000m
Meters
1:01:30.0
Time
2:03.0
Pace
969
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 26, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.0 | 15,000m | 2:03.0 | 188 | 947 | 26 |
| 12:22.6 | 3,000m | 2:03.7 | 185 | 935 | 27 |
| 12:17.7 | 6,000m | 2:02.9 | 188 | 948 | 26 |
| 12:16.8 | 9,000m | 2:02.8 | 189 | 950 | 26 |
| 12:18.5 | 12,000m | 2:03.0 | 188 | 945 | 26 |
| 12:14.4 | 15,000m | 2:02.4 | 191 | 956 | 26 |