Ralf Kubeczka 15000m row
15,000m
Meters
1:01:59.0
Time
2:03.9
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 31, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.0 | 15,000m | 2:03.9 | 184 | 932 | 26 |
| 12:15.2 | 3,000m | 2:02.5 | 190 | 954 | 27 |
| 12:21.2 | 6,000m | 2:03.5 | 186 | 938 | 27 |
| 12:24.9 | 9,000m | 2:04.1 | 183 | 929 | 26 |
| 12:29.9 | 12,000m | 2:04.9 | 179 | 916 | 26 |
| 12:27.8 | 15,000m | 2:04.6 | 181 | 922 | 26 |