Ralf Kubeczka 10000m row
10,000
Meters
41:22.7
Time
2:04.1
Pace
647
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 02, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.7 | 10,000 | 2:04.1 | 183 | 938 | 647 | 25 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 942 | 129 | 27 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 945 | 129 | 26 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 904 | 130 | 25 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 26 |