Ralf Kubeczka 15000m row
15,000m
Meters
1:02:52.3
Time
2:05.7
Pace
956
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
November 05, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:52.3 | 15,000m | 2:05.7 | 176 | 905 | 25 |
| 12:40.9 | 3,000m | 2:06.8 | 172 | 890 | 26 |
| 12:26.1 | 6,000m | 2:04.3 | 182 | 926 | 26 |
| 12:24.8 | 9,000m | 2:04.1 | 183 | 929 | 26 |
| 12:26.2 | 12,000m | 2:04.3 | 182 | 926 | 26 |
| 12:54.3 | 15,000m | 2:09.0 | 163 | 860 | 25 |