Ralf Kubeczka 15000m row
15,000m
Meters
1:02:42.1
Time
2:05.4
Pace
953
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
November 06, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.1 | 15,000m | 2:05.4 | 177 | 910 | 25 |
| 12:26.1 | 3,000m | 2:04.3 | 182 | 926 | 26 |
| 12:26.1 | 6,000m | 2:04.3 | 182 | 926 | 26 |
| 12:48.7 | 9,000m | 2:08.1 | 166 | 872 | 25 |
| 12:30.7 | 12,000m | 2:05.1 | 179 | 915 | 26 |
| 12:30.7 | 15,000m | 2:05.1 | 179 | 915 | 26 |