Ralf Kubeczka 10000m row
10,000m
Meters
41:39.3
Time
2:04.9
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
November 10, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.3 | 10,000m | 2:04.9 | 179 | 917 | 25 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 26 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 26 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 26 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 25 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 26 |