Ralf Kubeczka 10000m row
10,000m
Meters
42:06.3
Time
2:06.3
Pace
637
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
November 12, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.3 | 10,000m | 2:06.3 | 174 | 897 | 25 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 27 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 26 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 26 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 26 |