Ralf Kubeczka 15000m row
15,000m
Meters
1:03:58.6
Time
2:07.9
Pace
951
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 15, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:58.6 | 15,000m | 2:07.9 | 167 | 875 | 25 |
| 12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 27 |
| 12:30.2 | 6,000m | 2:05.0 | 179 | 916 | 27 |
| 13:08.3 | 9,000m | 2:11.3 | 154 | 831 | 25 |
| 13:04.6 | 12,000m | 2:10.7 | 157 | 838 | 25 |
| 12:47.4 | 15,000m | 2:07.9 | 167 | 875 | 26 |