Ralf Kubeczka 15000m row
15,000m
Meters
1:03:41.3
Time
2:07.3
Pace
941
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
November 25, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.3 | 15,000m | 2:07.3 | 169 | 882 | 26 |
| 12:43.8 | 3,000m | 2:07.3 | 170 | 883 | 27 |
| 12:39.5 | 6,000m | 2:06.5 | 173 | 893 | 26 |
| 12:37.2 | 9,000m | 2:06.2 | 174 | 899 | 26 |
| 13:01.9 | 12,000m | 2:10.3 | 158 | 844 | 26 |
| 12:38.9 | 15,000m | 2:06.4 | 173 | 895 | 27 |