Ralf Kubeczka 15000m row
15,000m
Meters
1:04:13.1
Time
2:08.4
Pace
939
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
November 29, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.1 | 15,000m | 2:08.4 | 165 | 868 | 25 |
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 26 |
| 12:43.0 | 6,000m | 2:07.1 | 170 | 885 | 26 |
| 13:21.7 | 9,000m | 2:13.6 | 147 | 804 | 25 |
| 12:37.8 | 12,000m | 2:06.3 | 174 | 897 | 26 |
| 12:51.0 | 15,000m | 2:08.5 | 165 | 867 | 26 |