Ralf Kubeczka 10000m row
10,000m
Meters
41:50.5
Time
2:05.5
Pace
635
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
November 29, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.5 | 10,000m | 2:05.5 | 177 | 909 | 25 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 26 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 25 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 26 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 26 |