Ralf Kubeczka 15000m row
15,000m
Meters
1:04:15.9
Time
2:08.5
Pace
945
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 01, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.9 | 15,000m | 2:08.5 | 165 | 867 | 25 |
| 12:40.0 | 3,000m | 2:06.6 | 172 | 892 | 27 |
| 13:44.3 | 6,000m | 2:17.3 | 135 | 764 | 24 |
| 12:34.4 | 9,000m | 2:05.7 | 176 | 906 | 26 |
| 12:44.6 | 12,000m | 2:07.4 | 169 | 882 | 26 |
| 12:32.6 | 15,000m | 2:05.4 | 177 | 910 | 27 |