Ralf Kubeczka 10000m row
10,000m
Meters
42:13.6
Time
2:06.6
Pace
635
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 01, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.6 | 10,000m | 2:06.6 | 172 | 892 | 26 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 27 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 27 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 27 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 25 |