Ralf Kubeczka 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
639
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 03, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 26 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 27 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 27 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 24 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 27 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 27 |