Ralf Kubeczka 10000m row
10,000m
Meters
41:32.4
Time
2:04.6
Pace
645
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 07, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.4 | 10,000m | 2:04.6 | 181 | 922 | 26 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 27 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 27 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 26 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 27 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 27 |