Ralf Kubeczka 10000m row
10,000m
Meters
42:12.6
Time
2:06.6
Pace
638
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
December 08, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.6 | 10,000m | 2:06.6 | 172 | 893 | 26 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 27 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 27 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 27 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 25 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 28 |