Ralf Kubeczka 15000m row
15,000m
Meters
1:03:46.2
Time
2:07.5
Pace
955
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 09, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.2 | 15,000m | 2:07.5 | 169 | 880 | 26 |
| 12:29.9 | 3,000m | 2:04.9 | 179 | 916 | 27 |
| 13:51.9 | 6,000m | 2:18.6 | 131 | 751 | 24 |
| 12:28.2 | 9,000m | 2:04.7 | 180 | 921 | 27 |
| 12:28.7 | 12,000m | 2:04.7 | 180 | 919 | 27 |
| 12:27.4 | 15,000m | 2:04.5 | 181 | 923 | 27 |