Ralf Kubeczka 15000m row
15,000m
Meters
1:04:15.6
Time
2:08.5
Pace
940
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
December 10, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.6 | 15,000m | 2:08.5 | 165 | 867 | 26 |
| 12:38.8 | 3,000m | 2:06.4 | 173 | 895 | 27 |
| 13:42.5 | 6,000m | 2:17.0 | 136 | 767 | 24 |
| 12:40.8 | 9,000m | 2:06.8 | 172 | 890 | 26 |
| 12:38.9 | 12,000m | 2:06.4 | 173 | 895 | 27 |
| 12:34.6 | 15,000m | 2:05.7 | 176 | 905 | 27 |