Ralf Kubeczka 10000m row
10,000m
Meters
41:04.7
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
December 14, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 27 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 27 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 27 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 27 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 27 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 27 |