Ralf Kubeczka 15000m row
15,000m
Meters
1:03:13.7
Time
2:06.4
Pace
952
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
December 20, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.7 | 15,000m | 2:06.4 | 173 | 895 | 27 |
| 12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 27 |
| 12:29.8 | 6,000m | 2:04.9 | 179 | 917 | 27 |
| 12:26.3 | 9,000m | 2:04.3 | 182 | 925 | 28 |
| 13:12.7 | 12,000m | 2:12.1 | 152 | 822 | 26 |
| 12:36.0 | 15,000m | 2:06.0 | 175 | 902 | 28 |