Ralf Kubeczka 15000m row
15,000m
Meters
1:04:48.4
Time
2:09.6
Pace
944
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
December 22, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.4 | 15,000m | 2:09.6 | 161 | 853 | 27 |
| 12:38.6 | 3,000m | 2:06.4 | 173 | 895 | 28 |
| 12:37.0 | 6,000m | 2:06.1 | 174 | 899 | 28 |
| 12:36.6 | 9,000m | 2:06.1 | 175 | 900 | 28 |
| 13:43.8 | 12,000m | 2:17.3 | 135 | 765 | 25 |
| 13:12.3 | 15,000m | 2:12.0 | 152 | 823 | 27 |