Ralf Kubeczka 10000m row
10,000m
Meters
41:41.6
Time
2:05.0
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
December 24, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.6 | 10,000m | 2:05.0 | 179 | 915 | 27 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 28 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 27 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 27 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 28 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 28 |