Ralf Kubeczka 15000m row
15,000m
Meters
1:03:19.8
Time
2:06.6
Pace
948
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
December 28, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.8 | 15,000m | 2:06.6 | 172 | 892 | 26 |
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 27 |
| 12:34.4 | 6,000m | 2:05.7 | 176 | 906 | 27 |
| 12:30.2 | 9,000m | 2:05.0 | 179 | 916 | 27 |
| 13:12.4 | 12,000m | 2:12.0 | 152 | 822 | 26 |
| 12:30.0 | 15,000m | 2:05.0 | 179 | 916 | 27 |