Ralf Kubeczka 15000m row
15,000m
Meters
1:02:43.2
Time
2:05.4
Pace
962
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 04, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:43.2 | 15,000m | 2:05.4 | 177 | 910 | 26 |
| 12:22.4 | 3,000m | 2:03.7 | 185 | 935 | 27 |
| 12:20.1 | 6,000m | 2:03.3 | 186 | 941 | 27 |
| 13:00.3 | 9,000m | 2:10.0 | 159 | 847 | 26 |
| 12:42.7 | 12,000m | 2:07.1 | 170 | 886 | 26 |
| 12:17.8 | 15,000m | 2:02.9 | 188 | 947 | 27 |