Ralf Kubeczka 10000m row
10,000m
Meters
41:31.4
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
January 05, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.4 | 10,000m | 2:04.5 | 181 | 923 | 27 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 28 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 27 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 27 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 27 |
| 8:16.9 | 10,000m | 2:04.2 | 183 | 928 | 27 |