Ralf Kubeczka 15000m row
15,000m
Meters
1:03:42.0
Time
2:07.4
Pace
960
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 06, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:42.0 | 15,000m | 2:07.4 | 169 | 882 | 26 |
| 12:24.9 | 3,000m | 2:04.1 | 183 | 929 | 27 |
| 13:21.3 | 6,000m | 2:13.5 | 147 | 805 | 25 |
| 12:23.8 | 9,000m | 2:03.9 | 184 | 932 | 28 |
| 13:06.9 | 12,000m | 2:11.1 | 155 | 833 | 26 |
| 12:25.2 | 15,000m | 2:04.2 | 183 | 928 | 27 |