Ralf Kubeczka 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
January 06, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 27 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 28 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 28 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 28 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 27 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 28 |