Ralf Kubeczka 15000m row
15,000m
Meters
1:05:30.1
Time
2:11.0
Pace
953
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 07, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:30.1 | 15,000m | 2:11.0 | 156 | 835 | 26 |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 27 |
| 13:50.7 | 6,000m | 2:18.4 | 132 | 753 | 25 |
| 12:29.8 | 9,000m | 2:04.9 | 179 | 917 | 27 |
| 13:45.3 | 12,000m | 2:17.5 | 134 | 762 | 25 |
| 12:40.3 | 15,000m | 2:06.7 | 172 | 892 | 27 |