Ralf Kubeczka 10000m row
10,000m
Meters
40:48.5
Time
2:02.4
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
January 07, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.5 | 10,000m | 2:02.4 | 191 | 956 | 27 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 28 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 28 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 27 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 28 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 28 |