Ralf Kubeczka 15000m row
15,000m
Meters
1:02:59.1
Time
2:05.9
Pace
961
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
January 10, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.1 | 15,000m | 2:05.9 | 175 | 902 | 26 |
| 12:22.1 | 3,000m | 2:03.6 | 185 | 936 | 27 |
| 12:21.2 | 6,000m | 2:03.5 | 186 | 938 | 27 |
| 12:25.5 | 9,000m | 2:04.2 | 182 | 927 | 27 |
| 13:26.7 | 12,000m | 2:14.4 | 144 | 795 | 25 |
| 12:23.6 | 15,000m | 2:03.9 | 184 | 932 | 27 |