Ralf Kubeczka 10000m row
10,000m
Meters
41:47.0
Time
2:05.3
Pace
639
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
January 12, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.0 | 10,000m | 2:05.3 | 178 | 911 | 27 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 26 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 27 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 28 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 27 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 28 |